yoga life

Olde Pear Primitives and more news

I am delighted to share the two images below, both of which were taken by Genevieve at Olde Pear Primitives in Cape May, New Jersey this week. The first one is a watercolor seascape that I painted, which is nestled with some jewelry, and the second is a watercolor sailboat, playing nicely with some soap and bath bombs.

I am tickled every day, knowing that my artwork is available in this marvelous shop in Cape May. And, of course, I have art tambourines available at Mystic Gingery Collective in Blackwood, NJ, and also at the Grand Galleria in Williamstown, NJ.

This weekend, I will be painting murals on the walls of the main studio at Peace Love Yoga in Glassboro. Pictures to follow—though I am really glad that I’ve been promised some helpers, because I’ve been having a few joint issues lately (thanks, rheumatoid arthritis!), so I can use the assistance.

Next weekend, I will be dropping off artwork at MADE. Artisan Marketplace in Woodbury, New Jersey, which will (hopefully) be open to the public starting in May. All while making art and planning what to take with me on May 19th, when I will be at the Decompress South Jersey event at Will-Moor School of Gymnastics up in Mount Laurel.

A 5” square heart collage in spring colors.

A 5” square heart collage in spring colors.

And now, to get dressed for tonight’s seder with family. Happy Passover! And to those of you celebrating the Christian holidays, Happy Easter!

Five ways to help clear the energy in your home for Summer Solstice

The Summer Solstice will occur this Thursday, June 21st. It's the day of the year with the most daylight here in the Northern Hemisphere, and for many of us there are reasons to celebrate. It's the official start of summer here in the United States, despite this week's preemptive heatwave. 

A 6" square canvas with a mixed media sunflower.

A 6" square canvas with a mixed media sunflower.

One of the things I've been doing to prepare for the summer/solstice is to clear the energy in my house. Given the amount of disheartening news these days (which is a massive understatement, and doesn't convey how gutted I've been by recent events at the southern US border), clearing the energy and raising the vibration has merged into self-care for me, and is keeping our house a bit of a haven, even though we allow the news in daily.

5 ways to clear the energy in your home:

  • Set an intention to clear any "stuck" or negative energy
  • Open windows (if you can), turn on fans (ditto), turn on all the lights, and blare some happy music to encourage energy to start moving
  • Open the doors to any closets in the room your in, then clap your hands or, if you prefer, ring a chime or bell, into each of the corners in the room and closet so the vibrations will start to move any stuck energy
  • Light sandalwood incense or burn sage (a smudge stick) in order to burn off any negativity and encourage energy to flow. If you cannot tolerate the scent of either of those choices, light an unscented candle with the intention that it burn off any negativity.
  • Bring in houseplants to clear the air (literally) and add living energy to your space.

This Saturday, September 23rd, I'll be one of the vendors at Solstice Soul Fest at Sunset Auditorium in Pitman, New Jersey. The event will occur from 9 am to noon, and will include free yoga, live music, and a variety of vendors. Come on out and celebrate solstice!