abundance

Trying something new

Actually, I’m trying lots of new things these days. And getting rid of some old ones, as well.

Case in point: MY HAIR.

Me, feeling sassy as I left the salon.

Me, feeling sassy as I left the salon.

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Back in my studio

And still feeling sassy. Of course, now that I washed it, it’s back to curly.

What’s new about my haircut isn’t just that I had it cut, and then blown dry straight. It’s that I went to a new salon (literally new - it just had its grand opening last Saturday): Mystic Ginger Collective. And I treated myself to one of their special “full moon haircuts” that comes with a scalp massage of oils and extracts mixed by the owner, Kellie, and even a surprise take-home gift that brings me joy! I set an intention for my haircut, which was to get rid of all that no longer serves me. (And I didn’t just mean the tips of my hair.) And so it is. 💫✨

I’ve also been playing a bit more with creating oil pastel paintings, and I’m starting to get the hang of it, you guys. All of these are done on cold-pressed watercolor paper that is 9”x12” in size. The first one you see (left) is done using Prima Water Soluble Oil Pastels, and the other three are done using Sennelier Oil Pastels (so buttery, so creamy . . . happy sigh). I’m going to be making these guys (and any others I make tomorrow) available to my newsletter subscribers on Sunday, February 24th, for $45 each (US postage included) on a first-come, first-served basis, so if you see something you’d like to have in your house, you should probably subscribe!

My last, latest new thing is actually the decluttering of old things. Between watching Marie Kondo’s Tidying Up on Netflix (I love her so much!) and some other energy work I’ve been doing, I am back to decluttering, big-time. And my sweet Morris is on it, too. Between us, we’ve filled two of those ginormous 55-gallon trash bags, plus two smaller kitchen-sized bags, with clothing that we have thanked and decided to let go.

I can feel the energy flowing a bit more freely in the house, and I know that we are creating space for new energy and more abundance to come into our home. I’m already looking at what else is due for some decluttering, and it’s enough to keep me fairly busy for the next two weeks. It helps that we’ve been activating the qi in the house with clapping and music and light and incense, all of which are feng shui energy clearing tactics. And wow, I feel lighter. Both because of the haircut and because there is so much less stuff in my closet. Next up is accessories, followed by makeup and other face products. Wish me luck!

This month, I want to talk about celebration

I realized this evening that I said a lot of things about celebration in the newsletter that I sent out yesterday. That’s because it’s the new theme for the emails I’ll be sending out this month. And then it occurred to me that a bunch of my blog readers might not be subscribed to my newsletter. (Which you can fix right here, if you want a weekly dose of positive living.) It’s something I wanted to share with you in the meantime.

Here’s a bit of what I said:

It's December. Hanukkah started on Sunday evening, Solstice, Christmas, Kwanzaa, Boxing Day and New Year's Eve are coming up. These can be the best or worst of times for many people. And I want to talk about celebration.

This has been a year, y'all. You know I mean it since I don't even say "y'all" all that often. I know I've mentioned my father having cancer, and we are moving out of 2018 hoping he's left that behind for good. That is something truly worth celebrating. But there have been other things, some of which aren't mine to tell, that linger on, and losses, like that of my husband's wonderful cousin. If you knew Selwyn, I'm pretty sure you liked and admired him, and if you didn't, then believe me when I say that you would have. It is easy to celebrate his life, even as losing him is no fun.

I want to talk about celebration as a thing we do, or maybe should do, daily, rather than on a grand scale. Ringing the bell to end chemo or radiation. Cheering for a kid whose team just won, or who competed in a debate, a recital or a concert. Raising a glass to celebrate a birthday or anniversary. Marking and honoring whatever small victory you may have experienced on any given day.

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This Friday, my sweetheart and I will be celebrating our second wedding anniversary (yes, we have an anniversary date “that will live in infamy”, since we got married on Pearl Harbor Day). And that’s one of the sorts of bigger events that folks tend to celebrate, but I’ve also been celebrating smaller things, like the success of our holiday shopping event this past weekend. Or the wee victory dance I did when I (or, uh, Morris, yeah, that’s what I meant) ordered a new pinafore apron for me as an anniversary gift.

So plan on some posts and thoughts about celebrations: what they are and can be, why we should have as many as we can, and even some ideas on how to celebrate things. Because celebration fits together really well with gratitude, and both of them lead to abundance, so if you think these things are all wrapped together, you’re right!

On Living an Abundant Life

Does living an abundant life mean that you have great wealth? Does it mean you have nothing but good things in your life? What do you do when real life sends you something that isn’t exactly good? Just what does an abundant life look like?

I consider my current life to be an abundant one. No great wealth, not that I’m not open to that (hear that, Universe?). And I do have good things in my life: a place to live that has running water, working heat and air conditioning, a (small but) nice kitchen with working appliances, a sweet cat, an even sweeter husband (seriously, he’s such a good guy), two wonderful daughters out living their lives.

But it’s not all good stuff here. If you’re new around here, you probably don’t know that I’m disabled (two autoimmune issues that require lots of rest and have a tendency to flare up, not just when I’m stressed, but when the weather changes, or just for kicks). My family has been dealing with cancer issues this year, since my dad was diagnosed with esophageal cancer in July. My husband’s sweet and salty cousin Sel died on the 14th, not long after I posted my last blog post about choosing abundance.

Yet while we have been grieving for Sel, and I’ve been using more pain management stuff than usual (heat, salt baths, pain meds, and CBD oil on some spots), we’ve spent more time than usual with family. The funeral, shiva, and Thanksgiving found us with Sel’s wonderful family, and seriously, they are some terrific people. Also leading abundant lives, despite their own issues.

So I guess the answer to the question of what an abundant life looks like is that it looks like anyone’s life. Because the answer depends on you and your viewpoint. If you acknowledge and celebrate the good things in your life, chances are pretty good that you’re leading an abundant life. If you prefer to focus on the things you lack (whether they are objects, cash, or people), or on the things you dislike, chances are a bit higher that you’re not living in abundance.

It’s up to you to turn it around!

Karen Salmansohn knows what’s what.

Karen Salmansohn knows what’s what.

If you are interested in more about abundance or other energy work, I hope that you will sign up for my newsletter. It goes out roughly weekly with information related to living with more positivity in your life.


Before I go, I wanted to invite you to shift your energy just a bit this holiday season by coming out to THE MOST WONDERFUL TIME: a Holiday Shopping Party, which I am hosting here in Williamstown, NJ. I am opening my studio up on Sunday, December 2nd, from 12 noon to 4 p.m., and I’ve invited three other women I know who are makers and who own their own small businesses to join me and sell their things as well. And everyone accepts cash or credit cards. So if you come out, you will not only get snacks and mix with happy people, but you’ll be shopping local, supporting woman-owned small businesses, and shopping handmade. Win-win-win!

Below is a gallery—if you click on the image below, you can cycle through and see some of the items that will be available here:

Just a hint of what you might expect to find this Sunday! If you need the street address for my studio or directions, let me know!

Choosing an Abundance Mindset

When I talk about abundance, I think of this definition of it “plentifulness of the good things of life; prosperity.” Or sometimes, I think in terms of enough-ness. Having enough good things to be in a positive state. Which can actually mean not having mad amounts of money or luxury items. It can mean having a place to live, feeling relatively safe, having food on the table, and so forth.

As you may recall from last week, my younger daughter is in the Peace Corps in Lesotho. She has to fill a five-gallon bucket at a communal tap that’s nearly a quarter mile from her house, and carry it home. That’s used for cooking, bathing, washing up, etc. And she uses a ditch latrine. For her, and for the people she lives among, running water and an actual toilet are a luxury. Yet she manages to maintain a sense of enough-ness because she has water and a private rondavel in which to live, and she always has food and clothing. Early on in her time in Lesotho, she met a volunteer who focused on the things that she didn’t like; sure enough, that volunteer opted to go home rather than finish her assignment.

Which brings me to the salient point of today’s post:

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You get to create your reality; you get to decide whether you are living an abundant life or a life of lack. To borrow a cliché, you get to say whether the glass if half full, or half empty. Choose half full. When you focus on the positive, you are far more likely to attract positive things in your life.

Choose Abundance.

Creating Space for Abundance

Here in the United States, November is almost entirely overtaken by the preparation for and celebration of Thanksgiving, which falls on the fourth Thursday of the month. Thanksgiving at its core is all about celebrating family and experiencing gratitude for having enough food to eat, though of course it has gotten a lot of other things added to it over the years — parades, football games, family squabbles, celebrations of friends, overeating and more. Usually I think of Thanksgiving as a day to recognize the abundance in our lives. And I’d like a lot more of that gratitude and abundance in my daily life.

A few months back, I shared a blog post that included Six Tips on Clearing Clutter, which you can find here. And I stand by all the things in that post, and have lots more to say about decluttering and/or downsizing, which I’ve decided to share with you because hey, who among us doesn’t have clutter that needs dealing with? (If you don’t have any clutter, please tell me how you achieved and maintain that status. Seriously.)

When I was in South Carolina for most of the month of October, I noticed two things about my mom and dad’s house: (1) That the public areas (great room with living space and dining areas) are largely tidy and clutter-free and (2) that clutter hides inside closets and drawers at their house (sorry mom & dad, but I peeked in the closet and drawers in the room I was sleeping in). I decided that when I got home, I wanted to focus on clearing clutter so we’d have a more zen space to live in, and also because decluttering is good feng shui.*

*Feng shui (pronounced fung shway) is the ancient Chinese art (some would say it’s a science) of balancing yin and yang energies within a space, with the aim of achieving “good feng shui” or energy flow to improve health, happiness, and abundance. It’s something I’ve studied and tried to practice in my own life and home for the past 13 years or so. One of the precepts is that you have to create space in your life and home in order to make room for abundance (in all forms) to join you.

As Jayme Barrett says in her book, Feng Shui Your Life, "Instead of focusing on what you are getting rid of, concentrate on moving towards your dream and goals." And the idea of clearing clutter in order to make space for abundance turns up in any book about the universal Law of Attraction as well. If you want to manifest abundance, you need to live an abundant life, which includes appreciating the things you have and not treating them poorly by allowing clutter to overtake everything. For instance, Denise Duffield-Thomas, who is a sort of mentor of mine, is dedicated to helping women find financial success. In her book, Get Rich, Lucky Bitch, she say that step one to manifesting anything is “declutter everything in your life”. (Your house, your car, your wardrobe, your email . . . everything.)

It's really helpful, as I start to slog through the everyday parts of clearing out spaces and assessing items in my house this week, to lift my head up now and then and remember why I'm doing it. The drudgery of working can sometimes obscure the happy goal I'm working toward, if I don't remind myself. Perhaps I need to put on the soundtrack to Disney’s Ever After and sing a “happy working song.” (No vermin need come to my aid. Seriously.)

Jayme Barrett’s book reminds me to keep "only those objects that encourage and inspire you", and to get rid of objects that affect thoughts and emotions in a negative way (things that are about sad subject matter, whether written or visual, or failed projects) and things that sap your energy (her examples include "photos of people who disapprove of you, gifts from a past relationship, and inherited furniture you've kept out of guilt"). 

I also really like and approve of Jayme Barrett’s rationale for getting rid of items you've been keeping "just in case":

Each item you keep "just in case" further roots you in fear and lack. Be confident that you will have everything you need and want to lead to a happy life. An effective way to start a cycle of abundance is by giving away items that no longer serve you. As you give, you receive. Create a vacuum for new and wonderful things to enter your home.


I find that when I keep these ideas in mind - that I am freeing up space for the qi energy to flow, giving to others who need something, and creating room for new and wonderful things, it is much easier and almost refreshing to let things go. (Almost. I mean, it’s still a bit of a struggle.) This of course applies to those things that are actual things, and not trash or recycling.

Getting rid of items in order to create space, whether it’s to improve abundance or get ready for a move, is good feng shui. Isn't that great? And since this blog is as much about art as it is about words, here is a painting I did entitled “Abundance”. It started with just that word painted on the canvas:

“Abundance” 24”x36” on canvas.

“Abundance” 24”x36” on canvas.

Here’s hoping that this post supports you if you are cleaning/clearing space this month, and that the tips on how to reduce clutter help as well. And here’s to abundance! If you’d like more tips on things from reducing clutter to how to hang art to discounts on my work, I hope you will subscribe to my newsletter.